There is a very popular saying that life is a stage where men and women play their parts and go. But things take a turn when the question of ‘how to play it’ comes. We need to rise and contemplate about the intricacies of life. For this we need to understand our mind, for it is the paintbrush that goes long way painting our lives.
Our mind wobbles, jumps or is at peace sometimes. The way it works and shapes, leads to the way our eyes perceive the world around. And for the world, it sees our character painted by our mind and it becomes our identity. Our character is determined by our actions and the niche of our actions lies in our mind. Mind, character, behavior, lifestyle, success, failure – all come round full circle and mind is the real game player.
In this pacing modern era, each and every person undergoes various situations. In present times, a lay mans observation is that everything touches extremity. Rich is getting richer, poor is getting poorer; success or failure both reach pinnacle; poverty or corruption, everything has reached its height. Increasing cases of depression, diseases, suicide, crime, breach and many more – all indicate that people are not able to balance their actions, their lives and basically their minds! Why was not it to this extent during our grandparents time? There are unanimously other factors too that play their part but human mind is certainly the main and the hidden one, in creating such an imbalance.
Every human needs to have a positive mind under any circumstance to unlock the door of content, happiness and a wonderful life! It’s a blatant truth that almost 95 % people have restless minds leading to an unhappy life. Take the example of a glass of water, filled till the middle. What do you perceive? What is your reaction? Either you will say it is ‘half empty’ or ‘half filled’. Now the situation is very pertinent and helpful in knowing how healthy and happy life you will lead because it clearly tells about your positive or negative attitude. In a situation like this a person should have the attitude that at least there is some water!
Fundamentally a person should know two things about mind – handling and nourishing it. Finding happiness in little things of life is what positiveness is all about. Happiness revolves around reciprocating our mind from bad to good. Every lock has a key.Self control, meditating, going for morning walks, taking a break for a nice family vacation, appreciating the beautiful world around us, talking and sharing our experiences (thus, making ourselves feel lighter and better) – are all ways to tackle and handle our mind but until and how unless we don’t nourish it, the whole process remains incomplete. Vehicles need fuel, electronics need electricity and body needs food. Likewise, our mind needs nourishment. Reading good books, developing a hobby, healthy lifestyle, good company, positive environment, faith in God and ourselves are some of the things we need to do to keep our minds nourished. And every person who is successful in doing this – his life is accomplished!